What The Supplement Companies Don’t Want You To Know
The majority of Americans take some type of dietary supplement to improve their health. Do you take supplements?
You see, as a nation we spend an absurd amount of money on supplements, to the tune of billions per year.
Unfortunately, a lot of what is sold to the public is under the umbrella of deceptive advertising. We are talking about fake pictures and ridiculous testimonials. Even worse, some supplements are extremely unhealthy.
Thus, without further delay, here are common falsehoods the supplement companies don’t want you to know:
1. Dietary supplements are 100% safe: Absolutes don’t exist and supplements are no exception here. In fact, just because a supplement is natural is no guarantee that it’s completely safe. The reality is that many things exist in nature that are deadly.
2. Dietary supplements are backed by peer reviewed research: Very few supplements actually undergo the rigors of peer reviewed research. In fact, the majority of research you see in the advertisements are fly-by-night studies performed by the companies themselves.
3. They take your health as a top priority: There is a lot of money to be made selling supplements. And when there is so much money at stake, it is very easy for companies to lose sight of ethics. And the supplement industry is no exception here.
4. Word of mouth is reliable: Word of mouth is definitely convincing, but it should not be taken as the end all be all to a supplements efficacy. You see, the placebo effect is extremely strong. In fact, if you gave a sugar pill to 100 people, 40 would claim a noticeable difference!
The bottom line here is to stay away from all the advertising hype. Instead, stick to what has been proven by clinical trials as being effective. Anything less and you could be putting your health at risk!
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