The Wellnesspages

I’ve dubbed the third and final section of my goals ‘General Wellness’. In this topic I’ll address fitness, hygiene, emotions, etc. ..

One of the good things to come out of the Lily drug company is their Wellness plan. …

As you are able to see, diet acts a critical role in not just growing higher but also your total wellness.

… as essential to your overall wellness, and not to see exertion as something assigned to the gym. …

Well, I already screwed my diet over, I’ll just have one more. ” And the cycle continued like that

I figured if I couldn’t get pregnant and stay pregnant, I might as well look hot. … Dieting isn’t an option since I’m still breastfeeding and it wouldn’t be the answer to firming up my tummy anyway….

Unsubscribe Food & Recipes | Health & Wellness | Healthy Home |…

… l find more targeted information, connections, and specific diet details. ..

However, I rarely write about the things I had previously restricted myself from, like health and wellness! … You might have gathered from the post Super, just like I am, that I’m a girl who has been on a diet or two….

This site is dedicated to sharing stories, theories, examples, and thoughts to help us all shift from a state of chronic illness to one of chronic wellness. … If chanting, smudging, sweating, detoxing, ear candling, sex-ing, walking, running, yoga-ing, vegan-ing, twittering, blogging, recycling, and dieting don’t…